Arvi (Taro Root)

The skin is rough, firm, ridged, and ranges in color from light to dark brown with patches of fibrous hairs.
The flesh is dense, crisp, slightly sticky, and white.
Once cooked, the flesh softens, developing a starchy consistency similar to potatoes, and has a mild, nutty, and sweet flavor.

Nutritional Value

Good source of zinc, iron, and potassium