Banana Lavida Box

Bananas have a thick signature-yellow peel when ripe, encasing their soft, cream-colored, semi-starchy flesh.

Nutration Value

Bananas are well known for their potassium content, but they also offer a healthy boost of vitamin B, vitamin C, fiber, and magnesium. They contain three natural sources of sugar – sucrose, fructose, and glucose – and are denser in calories than most other fruits, making them an extremely efficient and sustainable source of energy.