Coriander

Coriander – Fresh, Zesty, and Nutrient-Rich Herb

Coriander (also known as cilantro in some regions) is a fragrant herb with a fresh, citrusy flavor that enhances the taste of many dishes. Whether you’re using it in curries, salsas, soups, or as a garnish, Coriander adds a burst of flavor that complements both savory and spicy meals. Known for its bright green leaves, Coriander is often used in various cuisines around the world, from Mexican and Indian to Mediterranean and Asian.

In addition to its delicious flavor, Coriander offers a wealth of health benefits. It’s a rich source of essential vitamins like vitamin A, C, and K, along with antioxidants, fiber, and important minerals like potassium and magnesium. Coriander is known to aid in digestion, support heart health, and even promote healthy skin.

This versatile herb is not only used fresh but can also be incorporated into sauces, chutneys, and marinades for added depth of flavor. Coriander is an essential herb for adding a unique, zesty kick to your dishes, making it a must-have in every kitchen.

Nutritional Value

Contains vitamins A, B, C, E, and K, beta-carotene, calcium, iron, potassium, zinc, and phosphorus