Fenugreek (Methi)

Methi leaves have a light, sweet aroma with a mild, grassy, and slightly bitter flavor with notes of celery, fennel, and maple syrup. It can be incredibly bitter when eaten raw, but when cooked and combined with aromatics and spices, it transforms and gives a sweetness and depth of flavor to saucy dishes

Nutritional Value

Methi contains some iron, copper, vitamin C, potassium, fiber, and manganese.