Figs Dried Whole

Dried figs are a good source of fiber, vitamins, and minerals, including potassium, magnesium, and calcium. They are also rich in antioxidants and can help support digestive health. Dried figs can be eaten on their own as a snack or added to a variety of dishes such as oatmeal, yogurt, and salads. They are also a great ingredient for baked goods and can add a natural sweetness and texture to recipes.