Longan

Longan – Sweet, Floral, and Refreshing Tropical Fruit

Longan, also known as "dragon's eye" due to its translucent, eye-like appearance, is a tropical fruit prized for its delicate, sweet flavor and juicy, translucent flesh. The fruit is small and round, with a thin, brown shell that encases a juicy, white interior. When peeled, Longan offers a burst of floral sweetness, making it a delightful and refreshing treat.

Native to Southeast Asia, Longan is packed with health benefits, including vitamin C, antioxidants, and essential minerals like iron and potassium. These nutrients contribute to immune support, better skin health, and improved digestion. Whether enjoyed fresh, added to fruit salads, incorporated into desserts, or even used in drinks, Longan offers a unique, tropical flavor that enhances a variety of dishes.

Perfect for snacking or as a refreshing addition to smoothies, juices, and desserts, Longan is a versatile fruit that brings a burst of flavor and nutrients to your diet. Enjoy this sweet, hydrating fruit as part of a healthy, balanced lifestyle.

Nutritional Value

Longan is an excellent source of potassium and vitamin C, and is very, very low in sodium.