Mashrook Dates

Saudi Arabia Saudi Arabia
12.60 AED / Pkt
500g

Mashrook Dates

Mashrook is the sticky, sweet fruit of the palm tree, dates which are a traditional food and are eaten for their natural sugar, carbohydrates, protein and nutrient content.

Nutritional Value

Dates are rich in fiber, carbohydrates, minerals, vitamin B complex, and proteins, offering almost all twenty amino acids.

They also contain calcium, iron, magnesium, and more potassium per weight than a banana.

Many of the nutrients in dates are essential for heart-health, nerve function, and promoting metabolic functions, and the vitamins found in dates are needed for building healthy muscle and body tissue


They have a mild sweetness but fierce health benefits. Jam-packed with fiber, potassium, copper and more


They are a healthy snack choice and are a rich source of energy, vitamins and minerals.