Red Dragon Fruits
Dragon fruit has a sweet, delicate taste that could simply be qualified as tropical. It is described as a cross between kiwi and pear, or kiwi and watermelon. The texture is somewhat creamy with little seeds, similar to that of kiwifruit
Red Dragon fruit contains high amounts of vitamin C and has a high fiber content. They are also a good source of potassium and phosphorus, as well as other minerals and B-complex vitamins. Red Dragon fruit is rich in protein, antioxidants (from the betacyanins), lycopene and carotene.